The three of us were intending to run 14 miles last Sunday. We managed ten. Mark's knee was giving him trouble and so we walked most of the rest of it.
The next day my left foot was in a lot of pain and I was limping like a pirate. For the last week I haven't been able to run. The foot improved but the limping didn't stop because my knee hurt. Presumably I was overcompensating and put a strain on the knee.
It's better now, but that's still a week's training missed.
Total mileage to date = 51 miles
Total sponsorship to date = £387